3 Tips To Improve Your Athletes Mindset скачать в хорошем качестве

3 Tips To Improve Your Athletes Mindset

If your athlete needs help with their mindset or they struggle with being burnt out focus on these 3 areas. 1) Stop telling them and start teaching them. You don’t tell a soccer player to shoot better without first teaching them how to shoot properly and then practicing! So don’t expect mindset and mental performance to be any different. 2) Focus on and break down their “why” Why are they training so often and so hard. Why are they sacrificing their social life. Why are they working so hard? Is it for you the parent? Or is it because they have a dream and a goal they want to achieve. 3) Remind them that making mistakes is how we learn and grow. Mistakes are not the problem or the issue. Failure of making mistakes is the problem and the issue.