Yin Yoga: Improve Your Range of Motion Leg Stretches скачать в хорошем качестве

Yin Yoga: Improve Your Range of Motion Leg Stretches

Welcome to a quick yin yoga class where we use passive stretches held for about 1 minute to stretch every muscle in the legs! Try this class to improve your range of motion in your lower body. ⌚ TIMESTAMPS 📺 RELATED VIDEOS 🔔 SUBSCRIBE ON YOUTUBE    / @morganneaabergyoga   CONNECT WITH ME 🌐 https://www.morganneaaberg.com/ 📹TikTok:   / morganneaabergyoga   📹 Instagram:   / morganneaabergyoga   📧Be my pen pal: https://www.morganneaaberg.com/email-... 🖋️ Blog: https://www.morganneaaberg.com/blog 🤓 MY COURSES Online Yoga Studio: https://www.morganneaaberg.com/offers... Use offer code "YouTube" for 30% off over 1,000 minutes of vinyasa yoga classes ❤️ 1-1 Yoga and fitness coaching: https://www.morganneaaberg.com/offers... 🙋🏻‍♀️ ABOUT ME I'm a registered yoga teacher (RYT500) and certified personal trainer (CPT) who loves to help you succeed with healthy movement habits. I've been teaching Vinyasa, Ashtanga, and Yin yoga since 2015, and have taught thousands of yoga and fitness classes both in person and online. Find out more on my website: https://www.morganneaaberg.com/about RESOURCES https://www.yogajournal.com/ https://www.medicalnewstoday.com/arti... #yinyoga #morganneaabergyoga #yoga #freeyoga #freeyogaclasses #learnyoga #beginneryoga #legstretches #rangeofmotion