5 Minute ab Workout at Home for Longevity скачать в хорошем качестве

5 Minute ab Workout at Home for Longevity

In just 5 Minutes, this total ab workout is quick and intense. You'll hit every part of your abs so you walk away feeling tighter. This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! Timestamps: 0:00 Intro 0:14 Superset 1 Exercise 1 0:56 Exercise 2 1:27 Rest Time 2:15 Superset 2 Exercise 1 2:56 Exercise 2 3:27 Rest Time 4:15 Superset 3 Exercise 1 4:56 Exercise 2 Beginner -🔥1 set Advanced -🔥🔥2 sets Pro -🔥🔥🔥3 sets Which one are you ► MORE ABS WORKOUT PLAYLIST:👇 ➡️ Fit Belly Workouts -    • Fit Belly Workouts   ➡️ 5 Minute Abs Workouts -    • 5 Minute Abs Workouts   ► VIDEOS YOU WOULD ALSO ENJOY:👇 ➡️ 5 Min KETTLEBELL WORKOUT at Home for LONGEVITY -    • 5 Min KETTLEBELL WORKOUT at Home for LONGE...   ➡️ 5 Min Leg Workout at Home -    • 5 Min Leg Workout at Home   ➡️ 🔥 5 MIN KILLER LEGS WORKOUT (No Equipment) 🔥 -    • 🔥 5 MIN KILLER LEGS WORKOUT (No Equipment) 🔥   ➡️ 5 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs) -    • 5 MIN LEG/BOOTY/THIGH WORKOUT (No Equipmen...   ➡️ 5 MIN LEG WORKOUT AT HOME | FOLLOW ALONG -    • 5 MIN LEG WORKOUT AT HOME | FOLLOW ALONG   ➡️ 5 MIN LEG WORKOUT AT HOME WITH DUMBBELLS -    • 5 MIN LEG WORKOUT AT HOME WITH DUMBBELLS   Disclaimer: Use it or lose it team recommends that you consult your physician, fitness professional or your doctor before exercising. When participating in any exercise, there is the possibility of injury or harm. If you engage in any exercise like with this video, you agree that you do so at your own risk and assume all risk of injury to yourself. We will not be responsible or liable for any injury or harm you sustain as a result of this video. Thanks for watching, liking & subscribing! 🩷 Marius