CrossFit Open Workout 21.1 - Full Strategy Guide! скачать в хорошем качестве

CrossFit Open Workout 21.1 - Full Strategy Guide!

CROSSFIT OPEN 21.1 TIPS: https://wodprep.com/blog/crossfit-ope... CROSSFIT OPEN 21.1 WORKOUT: https://wodprep.com/blog/crossfit-ope... WODPREP MASTERS: https://wodprep.com/wodprep-masters/ GIVEAWAY: https://gleam.io/yxglb/wodprep-open-c... GET STRATEGY GUIDES DELIVERED TO YOUR INBOX: https://wodprep.com/open/ CrossFit Open Workout 21.1 is finally here and I have some killer tips for you. For #CrossFit Open Workout 21.1 the name of the game is going to be accumulating reps. In this Open Workout 21.1 tips video, we’re going to be discussing tips for the Rx’D, scaled, and equipment-free divisions. Basically, covering #DoubleUnders, single-unders, wall walks, and pacing tips. I’ve broken this 2021 #CrossFitOpen tips video into three key sections to help you out with specific parts of the workout. 0:00 Intro 1:35 Jump Rope Strategies 6:06 Wall Walk Strategies 11:16 Pacing Strategies 14:00 Giveaway! I hope your engine and shoulders are ready because I think we’re all going to be feeling this one after this weekend. If you have any other questions or need further help with your CrossFit Open 21.1 Workout strategies, hit me in the comments below! ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2FtlIIU Instagram: http://bit.ly/2FrOA3X reddit: ben_dzi WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.