Dinner Recipe for weight loss | High Protein recipe | Paneer cutlet recipe | weight loss recipe скачать в хорошем качестве

Dinner Recipe for weight loss | High Protein recipe | Paneer cutlet recipe | weight loss recipe

Hi friends, today I am sharing dinner recipe for weight loss, it is paneer cutlet recipe. This dinner recipe is high protein recipe as well as easy to prepare. In single paneer cutlet will get only 42 calories rich in proteins and low in carbs. Very healthy and tasty to. We can make this recipe within 15 min friends. Even we can give these paneer cutlets to kids also. They will also love it. #dinnerrecipeforweightloss #paneercutletrecipe #highproteinrecipe #weightlossrecipe #oatsrecipeforweightloss BMR (Daily how many calories we need to eat)-https://vegdietplans.com/bmr/ Panner cutlet recipe Serving-13 cutlets Ingredients 1-Paneer-100 gm 2-Cabage-100 gm 3-Carrot-20 gm 4-Onion-40 gm 5-Green chili-as per taste 6-Oats-50 gm 7-Red chili flakes- as per taste 8-Oregano-as per taste 9-Salt-as per taste 10-Coriender leaves-3-4 spoons 11-Cumin seeds-1/2 tsp 12-Garam masala-1 tsp 13-Turmeric-1/4 th tsp 14-Ginger garlic paste-1 tsp 15-Oil- to grease the tawa Cooking process 1-Wash and chop cabbage, onion, carrot, coriander leaves, green chili wash and chop into fine pieces. 2-Add all chopped veggies into bowl and paneer also. 3-Now add cumin seeds, garam masala, turmeric, salt, red chili flakes and oregano seasoning and ginger garlic paste, oats powder and mix well. 4-we can make 13 paneer cutlets from this mixture. 5-Take some batter give cutlet shape. 6-Heat the tawa, grease with little oil. 7-Now roast the paneer cutlet both sides. Our healthy high protein paneer cutlet is ready to serve. Time frame 0:00 Introduction 0:52 Paneer cutlet recipe 1:01 How to make paneer cutlet 6:00 Paneer cutlet calories 1000 calories diet plan for weight loss-   • PCOD/PCOS/Thyroid Diet plan for weight loss   Healthy Breakfast ideas-   • Healthy breakfast ideas   Healthy Lunch ideas-   • Healthy Lunch Ideas   Healthy dinner ideas-   • Healthy dinner ideas   Weight loss smoothies-   • Weight loss smoothies   Weight loss snacks-   • Weight loss snacks   Weight loss recipes-   • Weight loss recipes   1200 calories diet plan for weight loss-   • Indian diet plan for weight loss (1200 cal...   900 calories diet plan for weight loss-   • 900 calories diet plan (day 1-Day 10)   Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.