Your Body Isn’t Broken — Your Focus Is скачать в хорошем качестве

Your Body Isn’t Broken — Your Focus Is

When discomfort shows up, most people focus on the problem. But what if that’s exactly what limits your body’s response? In this video, I share a core principle behind my restoration and Pilates work: ✨ limitations are not the problem — focus is ✨ courage is the first tipping point for change ✨ and moving in all directions creates full-body commitment and energy This is not about ignoring what’s wrong. It’s about choosing where your attention — and your power — goes. 🔔 Subscribe for deeper work on movement, restoration, and mindset. If you feel called to go deeper into this work and experience it firsthand, visit the website to explore the ways you can join. 🌐 https://ivapilates.com 📍 Instagram:   / ivamazzoleni     / iva.pilates