VLOG: How much R1000/$57 buys in South Africa + Avocado Frittata Lunch | Grocery Shopping Haul 🇿🇦 скачать в хорошем качестве

VLOG: How much R1000/$57 buys in South Africa + Avocado Frittata Lunch | Grocery Shopping Haul 🇿🇦

Hey fam! In today’s video, I’m taking you along for my mid-month grocery haul ​⁠​⁠‪@FoodLoversMarketZA‬ ‪@picknpay‬ @Cash&CarryStoresSA here in South Africa. I’m stocking up on essentials, planning breakfast/lunch meals for the week, and I’ll also show you how I prep everything. Plus, I’m making a quick and delicious avocado frittata that’s perfect for busy nights! Whether you’re looking for meal prep ideas, budget-friendly grocery tips, or just love a good food vlog, this one’s for you. Let’s shop, prep, and cook together! Grocery List: 🥬Vegetables Carrots Mushrooms Potatoes Brown onion Red onion Frozen mixed vegetables Avocados 🥩Meat/Protein: Sizzlers Large eggs 🍰 Snacks/ Desserts Custard slice Chinese custard pancakes Peanuts Maputi Oreos Cornetto icecream Cream buns Don’t forget to like, comment, and subscribe for more cozy cooking and real-life kitchen content Let’s connect: Instagram: [@henanyhome]   / henanyhome   [@tatendahenany]   / tatendahenany   My video editing services: https://techtalkwithtate.my.canva.site/ My tech YouTube channel: ‪@tatendahenany‬ Join our membership program:    / @henanyhome   📧 Business email: [email protected] 🎥 Shot on Sony ZV-E10 💻 Edited & Colour Graded in Davinci Resolve 📌My friends, if you liked this video you can help the channel grow by liking and commenting on the video. ( I will be very happy and it will help the development of the channel.) 📌WRITE A COMMENT or ask me a question about the video. I will be more than happy to answer you. 📌You can also share this video with your friends on social media to let them know what healthy groceries to get or a new recipe to try out. 📌Subscribe to the channel, hit the bell notification not to miss any new videos Subscribe to the channel for your favorite videos: @henanyhome Thanks for watching and for your time!