Painful Periods & Back Pain? | Real Causes + Natural Remedies That Work! скачать в хорошем качестве

Painful Periods & Back Pain? | Real Causes + Natural Remedies That Work!

Painful Periods & Back Pain? | Real Causes + Natural Remedies That Work! ‪@HealUNaturally‬ Severe period pain, painful menstrual cramps, lower abdomen pain, back pain during periods, nausea, dizziness, hormonal imbalance, dysmenorrhea, and endometriosis symptoms are not always “normal.” If you experience unbearable cramps before or during periods and rely on painkillers every month, it’s important to understand the real cause. In this educational women’s health Q&A video on Heal You Naturally By Dr. Arshi, learn about dysmenorrhea, hormonal imbalance, endometriosis warning signs, magnesium deficiency, inflammation triggers, and safe natural remedies for period pain relief. Discover anti-inflammatory diet tips, magnesium-rich foods, omega-3 sources like flax seeds, hydration foods, ajwain water, ginger tea, turmeric milk, heat therapy, lifestyle correction, and balanced nutrition for menstrual health support. This video focuses on menstrual health awareness, natural home remedies for cramps, hormonal balance, inflammation reduction, women wellness, and safe pain management. However, if pain is severe, recurrent, or disabling, proper medical evaluation is strongly recommended before taking medications. Don’t forget to LIKE, SHARE & SUBSCRIBE for weekly videos on women’s health and science-backed solutions for real female problems. For more Daily Women Health Tips, visit our channel:    / @healunaturally   #PeriodPain #PainfulPeriods #MenstrualCramps #HormonalImbalance #WomenHealth #NaturalRemedies #HomeRemedies #MenstrualHealth #PeriodCare #InflammationRelief #HealYouNaturally #HolisticHealth #PeriodQ&A #Dysmenorrhea Playlist: Heal Period Pain & Irregularity :    • Heal Period Pain & Irregularity   👩‍⚕️ Meet Dr. Arshi — Your Trusted Guide to Natural Female Wellness: Dr. Arshi is your expert in natural and science-backed female health care. With a strong focus on daily wellness, she delivers in-depth, doctor-approved guidance on real women’s health concerns. 📺 About Channel: On Heal You Naturally, Dr. Arshi shares trusted, research-backed natural solutions for women's health — including period cramps, PCOS, hormonal imbalance, vaginal infections, UTIs, fertility, glowing skin, hair fall, and intimate hygiene. Each video dives deep into causes, symptoms, prevention, and effective natural treatments using home remedies, herbal solutions, hormone-balancing tips, and practical lifestyle habits. Important Channel Disclaimer: Content on Heal You Naturally is for educational purposes only and not a substitute for medical advice. Always consult a healthcare professional before trying any remedies. Results may vary. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright law that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. By watching or engaging with the content, you acknowledge and agree that you are doing so at your own discretion and risk.