Intermediate Pilates Mat Workout – 35 Min Flow with Pilates Ring & Light Weights скачать в хорошем качестве

Intermediate Pilates Mat Workout – 35 Min Flow with Pilates Ring & Light Weights

Take your Pilates practice to the next level with this intermediate Pilates mat workout using a Pilates ring (magic circle) and light weights! This full-body routine is perfect for toning your core, sculpting lean muscles, and improving flexibility—all from the comfort of your home. What You’ll Need: Pilates Ring (Magic Circle) 2-5 lb Light Weights Yoga/Pilates Mat This at-home Pilates workout focuses on strength, stability, and posture while keeping your body challenged and your mind engaged. Whether you're looking to build strength, improve balance, or enhance your Pilates technique, this class is for you. Access all my Youtube workouts, and explore the PBR membership inside the FREE Pilates Body app. Download here: onelink.to/pbr-app — Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper. Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-... The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will: Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace. Get my personal coaching and feedback in real time. Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood. Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs. — Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/ – LET’S CONNECT! Pilates Body App: onelink.to/pbr-app Instagram:   / pilatesbodyraven   Tiktok:   / pilatesbodyraven   Website: pilatesbodyraven.com