Agni Sara- belly cleansing with Robyn Smith of Inner Freedom Yoga, Arcata, CA скачать в хорошем качестве

Agni Sara- belly cleansing with Robyn Smith of Inner Freedom Yoga, Arcata, CA

Agni Sara is a cleansing practice to tone the abdominal muscles and pump the digestive fire (agni). It will greatly aid in elimination. Best to practice on an empty stomach, first thing in the morning or at least 3 hours after eating. Contraindications: pregnancy, menstruation, ulcer, hiatal hernia, cardiovascular disease, high blood pressure or have an IUD device. http://www.innerfreedomyoga.com *Learn more about our low-cost online yoga membership here: https://consciousthrivingrelationship... And if you're wanting help with your communication, trauma and relationships, check out the links below. *Grab the FREE Ultimate Communication Checklist here: https://consciousthrivingrelationship... *Join our upcoming FREE Communication Training Here: https://consciousthrivingrelationship... *Join FREE the Rock Your Relationships Facebook Group here:   / consciousthrivingrelationships   *Learn more about my Trauma and Relationship Coaching Here: https://consciousthrivingrelationship... *Get my FREE 1-1 support to unlock where you’re stuck in your relationship here: https://calendly.com/robyn-smith-coac... *Get my 3-Step Plan to the Biggest Relationship Mistakes here: https://consciousthrivingrelationship... *Follow me on Instagram here:   / robyn.smith.relationshipcoach   *Learn more about our low-cost online yoga membership here: https://consciousthrivingrelationship... --------------------- This video is provided for educational and informational purposes only and is not mental health advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any mental health condition. Robyn Smith is providing services only in the capacity as a trauma and relationship coach, not as a licensed mental health professional. Working with us is not a guarantee of any results. Robyn Smith and Conscious Thriving Relationships own all copyrights to the materials presented here unless otherwise noted.