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In this 35 minute lower body workout you will build strength in your legs and glutes plus burn fat at home. This intense strength and cardio workout is a great way to firm up your lower body while burning fat. This circuit style workout is fun and intense. Put on your favorite music and let's go. Recommended Optional Equipment: Mini band - https://amzn.to/2VTSEVT Dumbbells - https://amzn.to/3ypTiYs Jump Rope or Ropeless Jump Rope - https://amzn.to/2WxuuR5 Ankle Weights - https://amzn.to/3EFLIMb __________________________________________ Subscribe for more health and fitness videos: https://www.youtube.com/c/ReneeLynne?... Want me as your coach? https://fitformotherhood.com/coaching/ __________________________________________ Interested in trying out REBOUNDING? I have a 48 inch rebounder, but if you are limited on space the 40 inch would be great too. To Purchase the Leaps and Rebound Rebounder with my discount click on the link below: https://leapsandrebounds.com/discount... Discount Code is renee10 __________________________________________ Links: Website: http://fitformotherhood.com/ Instagram: @reneefitformotherhood __________________________________________ I promise you will feel strong and empower after you finish. Simply get up and move. I hope you like it. Enjoy! #strengthtraining #gluteworkout #athomelowerbody #athomeworkout #legday #leanlegs __________________________________________ Disclaimer: This is a workout I love and am excited to share with you, but may not be suitable for everyone. It is strongly recommended to check with your physician before beginning any new exercise program. By implementing this workout into your day you are doing so at your own risk. Please take breaks as needed. Thank you!! XOXO Renee