Charlie’s Story | Balancing Sport, Work & Recovery with Injury Active скачать в хорошем качестве

Charlie’s Story | Balancing Sport, Work & Recovery with Injury Active

In this video, we chat with Charlie, a busy mum of two teenage boys, a full-time professional with international travel, and a dedicated hockey player at club, masters, and England level. Despite her busy schedule, Charlie has made regular visits to Injury Active part of her routine. She describes how it has transformed her ability to stay active, manage pain, and keep performing at her best. Charlie first came to us with lower back pain from hockey. Over the years, we’ve supported her through a variety of injuries, such as knee and hip pain or repetitive strain from work-related travel and desk time. Through ongoing treatment and a proactive approach to mobility and rehabilitation, Charlie has been able to: ✅ Stay mobile and manage pain effectively ✅ Continue playing sports and competing in tournaments ✅ Spot early signs of injury before they develop ✅ Balance the demands of work, family, and exercise Charlie’s advice to other busy professionals who delay treatment is clear: prioritise recovery. By building treatment into a weekly or monthly routine, professionals can stay ahead of injuries and maintain both sporting performance and overall well-being. If you’re like Charlie — balancing work, family, and sport but struggling to prioritise recovery — get in touch with us at Injury Active Clinic!