productive solo days in NYC ☁️ | new year goals, workout routine, meal prep, emotional talk & more! скачать в хорошем качестве

productive solo days in NYC ☁️ | new year goals, workout routine, meal prep, emotional talk & more!

Made In is offering 10% off orders of $100 of more right now!! Use my link and get clean cookware to start the new year off right https://madein.cc/1224-lenalifts ♡ productive and cozy winter arc vlog: christmas, working out, high protein meal prep cooking, healthy habits, christmas gift shopping, christmas with my family, and more! ✨ ONLY THE REAL ONES who want to see exclusive behind-the-scenes content of my NEW APP I've been working on 🫢 (it's top secret so only the real ones get to see the behind-the-scenes!! 💫): https://www.cove.so my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out! follow me on insta👀: (if you a real one) https://www.instagram.com/lenaliftsx/... follow my journal page 📝: https://www.instagram.com/thedaybyday... follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lan... for business inquiries ONLY✨ contact: [email protected] timecodes: 0:00 - intro 0:18 - cafe 1:28 - workout with me 2:05 - christmas shopping 3:00 - writing cards 3:52 - meal prep with me 6:39 - getting content for journals 7:58 - secret announcements 9:10 - visiting bf barbershop 10:45 - game night 11:40 - cats seeing snow 12:37 - christmas 13:44 - surprising my brother 14:33 - getting emotional tags~ night routine, morning routine, morning routine, 2024, hygeine routine, how to smell good, how to change your life, how to become unrecognizable, mid year reset, how to stop feeling stuck, how to transform, 6 months, how to change in 6 months, 2024 goals, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, ultimate guide for 2024, how to have the best year, new years goals, motivation, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2024 glow up, 2024 glow up aesthetic, 2024 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks, christmas, christmas in nyc, christmas vlog, new years, new year goal, new year motivation