taking care of myself in 2025 | my balanced nutrition & fitness goals скачать в хорошем качестве

taking care of myself in 2025 | my balanced nutrition & fitness goals

here's to taking care of ourselves & learning more about our nutrition with Lifesum! Use my link http://stry.cl/Alia to get a 55% discount on the Lifesum Premium Subscriptions 🫶🏻 To me, the new year officially starts the second week of 2025 and here we are ☺️ I am feeling so good and excited to turn into myself a little, spend a bit more time cooking my meals, getting in my workouts, and simply taking care of myself. I plan on continuing to build my routine, my nutrition, and my workouts, but overall, this feels so good and right for me right now. Let me know if you have any questions, and recipe video is coming soon! the workout program I follow is from my trainer @coach.bliss_ on Instagram but a few other favorites are Homebodies workouts, Move With Us hybrid program from Annabelle and f45 classes if you want to take a class in person! follow me on STRAVA: https://strava.app.link/No1Ou6U5XPb if you wanna stalk us a lil: als:   / aliazaita   TT:   / aliazaita   yoni:   / yoniekoto   my closet & any other links: shopmy.us/aliazaita MY PODCAST: YouTube:    / @whatsthejuicepod   Spotify: https://open.spotify.com/show/2WDgGOF... Apple Podcasts: https://podcasts.apple.com/us/podcast... IG:   / whatsthejuicepod