Stop Guessing Your Warm-Up: A Horse-First Look at Posture & Soundness | Simon Cocozza скачать в хорошем качестве

Stop Guessing Your Warm-Up: A Horse-First Look at Posture & Soundness | Simon Cocozza

Most riders warm up because they were told to — not because they truly understand what the warm-up is doing to the horse’s body. But warm-ups aren’t neutral. They are training. In this free live training, Simon Cocozza breaks down how posture, balance, and strength are either being developed — or compromised — every single ride. Using real rider-submitted warm-up videos, Simon shows: • what the horse’s posture and movement are communicating • where tension and compensation begin • how small changes in the warm-up can support long-term soundness • what riders can adjust immediately to train more horse-first This session is for riders and coaches who care about: ✔️ long-term soundness ✔️ ethical, functional training ✔️ developing posture instead of managing problems ✔️ understanding why things work — not just copying exercises This free training is part of the educational lead-up to the International Biomechanics Symposium, designed to help riders experience each trainer’s thinking before choosing deeper learning. 🧠 Trainer: Simon Cocozza 📘 Author of Core Conditioning for Horses 🌍 International clinician in equine biomechanics 👉 Learn more about the Symposium: https://www.centrelinecollective.co.z... If posture matters to you — this conversation matters.