Millet Nutri Bar скачать в хорошем качестве

Millet Nutri Bar

The Millet nutri bar is full of nutrition and nourishment the fat used in the recipe is A2 ghee which is a premium quality cow milk ghee the ghee is not tempered at high.The recipe is designed keeping in mind people who follow strict diet always fall short of dessert options this particular dish fulfils the aim,also these people often feel hungry this millet nutri bar can provide you a quick snacking option. No sugar added it's only organic jaggery and dry fruits and nuts ,with a blend of ayurvedic spice mix. The bar is made of left over bajra roti one can also use a day old left over whole wheat or ragi roti this way we are actually controlling the food wastage as well by using left over food resource.The Nutri bar also has GOND as an ingredient which is very good for expecting women for milk generation and for healing purposes as well for the recovering patients.Since all the ingredients are dry it can be stored for longer time or could be easily carried during journey. Background of the recipe is inspired from "methi gond k ladoo" which is further improvised in to a form of a healthy granula bar. hence giving it a fusion twist. Ingredients (for making 1 kg bar) Roasted Almonds slices- 50g cashewnuts whole- 50g desicated coconut roasted-50g roasted popps seeds- 30g roasted sesame seeds- 30g raisins- 50g bajra roti churma- 500g gound - 100g organic jaggery powder- 250g A2 ghee- 100g dry masala powder- 50g for dry masala powder green cardamom-20g cinamon - 20g nutmeg- 20g pipli- 10g panki jad-10g khas ki jad-10g kebab chini-10g Roast all dry ingredients - almonds, cashewnut ,dry coconut,raisins , poppy seeds, white sesame,crispy bajra roti churma,gound (assemble all these ingredients in a mixing bowl) tempering organic jaggery on a non-stick pan add in to the bowl with a spoon of A2 ghee and ayurvedic spice mix. (pipli,kebab chini,khas ki jad,pan ki jad,green elichi,nutmeg, cinnamon) Flatten the mixture on a tray, refrigerate for an hour cut in to a bar form. Below are the official links of my social media handles where i share my research works and food concepts.   / chefgouravdutta     / gourav-dutta-108999847348094   Linkedin   / gourav-dutta-b156875a   Twitter handle @GouravD74675342 My @Quora profile https://www.quora.com/profile/Gourav-... Instagram handle Sagittarius21gourav