Breaking Out Of The Autopilot Mentality! скачать в хорошем качестве

Breaking Out Of The Autopilot Mentality!

Jamie and Loui reflect on their conversation with Dr E, exploring a holistic approach to health - from low-tech habits like breathwork and time-blocking to advanced biohacking like peptides and red light therapy. They discuss intentional living, seasonal self-care, nervous system regulation, and the importance of connection, structure, and playing the infinite game. 📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠ 🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠ VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠ - 20% Off code, HUMANNATURE20 HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠ Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMA... ✅ Stay Connected With Us: 👉 Instagram: ⁠⁠  / ⁠⁠   👉 For Business enquiries: humannaturepodcast1@gmail.com (00:00) Holistic Approach to Health and Wellness (10:43) Balancing Lifestyle and Performance (20:24) Optimizing Skin Health and Performance (26:40) Toxic Burden and Lifestyle Balance (35:05) Breaking Out of the Autopilot Mentality © Human Nature Podcast Produced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠ ============================= #dre #hum2n #humannaturepodcast #mentalfitness #louiblake #jamieclements