TJ Power - The Secrets To Boost Your Dopamine, Serotonin & Oxytocin Levels #1 скачать в хорошем качестве

TJ Power - The Secrets To Boost Your Dopamine, Serotonin & Oxytocin Levels #1

TJ Power - lead neuroscientist at The DOSE Lab, international speaker, and co-founder of Neurify, a leading organisation in the mental health sector. TJ’s work is all about making neuroscience accessible, providing practical, science-backed strategies to help people take control of their mental well-being. Share this episode with someone who would benefit from it! 🎧 📍 By Long Lane - https://longlane.co.uk/ 🔗 In Partnership With: Exclusive discounts from our sponsors below! 👇 Whoop First Month Free! - ⁠join.whoop.com/human⁠ VivoBarefoot - https://www.vivobarefoot.com/ HMN24 - https://hmn24.com/?ref=HUMANNATURE Acid Running Clothing - https://acidrunning.com/discount/HUMA... ✅ Stay Connected With Us: 👉 Instagram:   / human.nature.pod   👉 For Business enquiries: [email protected] -------- EPISODE CHAPTERS -------- (0:00:00) - Channeling Obsessiveness Into Success (0:05:21) - Dopamine Addiction in Modern Society (0:14:15) - Navigating Technology and Social Media (0:16:53) - Managing Social Media and Health (0:22:37) - Balancing Dopamine and Oxytocin Levels (0:32:02) - Rediscovering Human Connection and Well-Being (0:44:21) - Regulating Stress With Endorphins (0:47:22) - Balancing Dopamine and Serotonin Levels (0:50:48) - Best Piece Of Advice © Human Nature Podcast Produced by I.A.M Podcasts - https://www.iampodcasts.co.uk/ ============================= #humannaturepodcast #louiblake #jamieclements #podcast #whoop #acidrunning #hmn24 #longlane #vivobarefoot