NO HEAT MIX-AND-MATCH LUNCHES! || EASY MEAL PREP WITH ME скачать в хорошем качестве

NO HEAT MIX-AND-MATCH LUNCHES! || EASY MEAL PREP WITH ME

Do you easily get bored with lunches? With these mix-and-match lunch ideas, you won't have to eat the same thing twice! These easy lunches are also no-heat lunches, so they're perfect for Summer outings or for taking to work when you have no microwave! What I recommend when prepping food: -1-2 proteins (Chicken, hard boiled eggs, beans, tofu) -1-2 carbs (Rice, quinoa, tortillas, potatoes) -2-4 vegetables (Spinach, tomatoes, bell peppers, mushrooms, etc.) Hard boiled eggs in the Instant Pot:    • HOW TO MAKE HARD BOILED EGGS IN THE INSTAN...   Let me help you transform your health and lose weight with Nutrition Coaching: https://calendly.com/ngott/nutrition-... Follow me on Instagram:   / nogettingoffthistrain   For more meal planning tips, meal prep ideas, or freezer meal recipes, be sure to visit my blog: https://www.nogettingoffthistrain.com If you sign up for my newsletter, you'll always be in the loop of new posts and grocery tips! https://www.subscribepage.com/youtube... For questions or collaborations, email me at jaime@ nogettingoffthistrain.com Want to send me a letter/write me a card? I'll write back! P.O. Box 24132 Dayton, OH 45424