Healthy Meal Prep for Summer-7 Easy Mix and Match Meals скачать в хорошем качестве

Healthy Meal Prep for Summer-7 Easy Mix and Match Meals

Summer is here and so is a fresh and healthy meal prep menu! In this video I’ll show you just how easy it is to prep these ingredients. With some strategic batch cooking, you'll have 7 delicious mix and match meals to look forward to this week! Best of all, they’ll be ready and on the table in just 5-10 minutes. We start by preparing our ingredients, and then I’ll show you how to bring it all together! *If you liked this video, please subscribe! It means the world to me as I try to grow my channel and serve you more delicious recipes* Find the full step-by-step meal prep instructions along with shopping list and menu here!: https://www.simplespoonfuls.com/healt... RECIPE LINKS Blueberry Coconut Chia Pudding: https://www.simplespoonfuls.com/keto-... One Minute Instant Pot Quinoa: https://www.simplespoonfuls.com/easy-... All Other Recipes: https://www.simplespoonfuls.com/healt... STAY CONNECTED **Instagram:   / simple_spoonfuls   **Facebook:   / katiessimplespoonfuls   **Pinterest:   / simplespoonfuls   *Join my FREE Facebook Group: Healthy Meal Prep & Batch Cooking:   / healthybatchcookingandmealprep*   TIMESTAMPS 00:26-One Minute Instant Pot Quinoa 00:56-Lemongrass Chicken 01:56-Chipotle Shrimp 02:25-Blueberry Coconut Chia Pudding 02:42-Mango Salsa 04:34-Coconut Lime Cauliflower Rice 05:45-Fresh Veggies 06:51-Blackened Salmon 07:55-Citrus Vinaigrette 09:16-Lemongrass Chicken Quinoa Power Bowls 10:05-Chipotle Shrimp Quinoa and Kale Bowls with Mango Salsa 10:40-Tostadas with Chipotle Shrimp and Avocado 12:06-Kale Salad with Blackened Salmon, Citrus and Avocado 13:33-Blackened Salmon over Coconut Lime Cauliflower Rice with Mango Salsa 14:02-Lemongrass Chicken with Coconut Lime Cauliflower Rice and Roasted Broccoli Please leave me a comment and let me know which meal you’re most excited to try! Xoxo Katie Music: IPPRJRLSLAIZ6CF7