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An easy and delicious idea for packed lunches or healthy, affordable dinners. Carrot fritters Serves: 4 Start to finish: 10 minutes prep and about 10 minutes frying 4 carrots - about 500g 150g Feta 1.5 tsp ground cumin 3 eggs 100g plain flour Small bunch of spring onions - about 6, finely chopped Vegetable oil To serve: Flat bread or flour tortilla Houmus Harissa - optional, and more for grown ups Put the finely chopped spring onions in a medium sized bowl. Grate the carrots into the same bowl. Add the eggs, plain flour, cumin and stir until well mixed. Crumble and stir in the feta. Season. Heat the oil in a large saucepan. You want enough oil to cover the base of the saucepan. Once it is hot, use a spoon to put the mix in. Each spoonful is a fritter. Once the batter is in the oil push it down and leave the fritter for a minute or two, until it has gone golden. Then using a spatula turn the fritter, push down into the oil again and wait until it goes golden. Remove from the pan. While the fritters are cooking, heat up the tortillas by placing them directly on the hob’s flames (if it’s a gas hob). Just leave them there for a couple of seconds, otherwise they will burn, and then turn. Place in a tea towel to keep warm, while you do the next one. Spread hummus over the tortilla, add a little harissa if you fancy. Then put a couple of the fritters in and wrap. You can buy the book here if you're in America http://www.amazon.com/Crumbs-Family-C... Or Here http://www.amazon.co.uk/The-CRUMBS-Fa... if you're in the UK! If you enjoyed our video then subscribe to our channel / crumbsfood Follow us on Twitter / @crumbsfood and 'Like' us on Facebook https://www.facebook.com/pages/Crumbs... and finally for all things Crumbs check out our Blog: http://crumbsfeedyourfamily.blogspot.... If you have any ideas, thoughts, or recipes you'd like to share do get in touch. We would LOVE to hear from you Claire & Lucy xx