OPTAVIA 5 AND 1/ WHAT I EAT IN A DAY/ BUFFALO CHICKEN PIZZA скачать в хорошем качестве

OPTAVIA 5 AND 1/ WHAT I EAT IN A DAY/ BUFFALO CHICKEN PIZZA

Welcome back to my channel! Thank you for joining me on my health journey series! If you are new here, I'll give you a quick update! I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), The fast Metabolism Diet, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle. If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER! In today's video, I am sharing what I eat in a day on the OPTAVIA 5 & 1 Program and I am showing you how I use my meal prep to have a quick Lean and Green: Buffalo Chicken Pizza!! MY RECIPE: http://www.sandyskitchenadventures.co... PRODUCTS I MENTIONED: Measuring cups https://www.amazon.com/gp/product/B09... Measuring spoons https://www.amazon.com/TILUCK-Measuri... **I am an Independent OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directly at michellenedwick@gmail.com with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER! https://coach.optavia.com/michellened... WATCH NEXT! OPTAVIA FUELING HACKS // AIR FRYER MAC AND CHEESE // CHEESY BUTTERMILK CHEDDAR MAC    • OPTAVIA FUELING HACKS // AIR FRYER MAC AND...   OPTAVIA CAULIFLOWER CRUST RECIPE: PERFECT FOR LEAN AND GREENS!    • OPTAVIA CAULIFLOWER CRUST RECIPE:  PERFECT...   OPTAVIA LEAN AND GREEN: CURRY SALMON AND CAULIFLOWER RICE    • OPTAVIA LEAN AND GREEN: CURRY SALMON AND C...   OPTAVIA 5 AND 1 PROGRAM UNBOXING // WHAT I EAT TO LOSE WEIGHT + OPTAVIA REVIEW    • OPTAVIA 5 AND 1 PROGRAM UNBOXING // WHAT I...   WATCH MY FULL HEALTH JOURNEY SERIES! Subscribe if you're NEW! I make healthy lifestyle videos and Optavia approved recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: michellenedwick@gmail.com OPTAVIA 5 AND 1/ WHAT I EAT IN A DAY/ BUFFALO CHICKEN PIZZA weight loss, optavia, optavia review, weight loss program review, optavia fuelings, optavia unboxing, optavia weight loss, unboxing, optavia 5&1,optavia diet reviews, optivia ,lean and green, how to lose weight, how to lose weight fast, weight loss tips, how to lose weight without exercise, diet plan to lose weight fast, weight loss journey, fueling hacks, what i eat to lose weight, optavia 5 and 1 plan, optavia hacks, weight loss over 50, weight loss after breast cancer