Why did Josh Bridges sign-up for the CrossFit Open? Pay the Man with this Open prep workout! скачать в хорошем качестве

Why did Josh Bridges sign-up for the CrossFit Open? Pay the Man with this Open prep workout!

Josh Bridges CrossFit Open Prep! Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Today’s workout: 10 min AMRAP 20 thruster 95 | 65lb 20 burpee over bar 20 pullup Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Train the Josh Bridges Way Programs: https://josh-bridges.com/collections/... Get your Pay Him Gear Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/... Choose your Brew: https://gooddudescoffee.com Find more ways to Pay Him at https://josh-bridges.com Connect with me on Social Media Instagram |   / bridgesj3  ,   / joshbridges_training   Facebook |   / joshbridgescf   Don't forget to #paytheman 0:00 Intro 2:52 CrossFit Open 3:37 2024 Open 4:34 2023 Open 5:26 burpee tips 6:55 workout brief 8:35 burpee tips 9:02 mental check 9:34 thruster tips 10:42 favorite Open workout 11:55 workout 13:53 post workout thoughts 15:35 thoughts on goals and distractions