Low Carb Waffles with Maple Syrup Diabetic Friendly and Keto скачать в хорошем качестве

Low Carb Waffles with Maple Syrup Diabetic Friendly and Keto

This week I have been craving waffles so I decided to share my recipe with you. If you miss some of the waffles you used to eat that were high carb, I truly believe these will knock that craving out of the ballpark. These are fast to make, taste delicious and satisfy that waffles with maple syrup craving. The recipe with full macros is below. You will also find other helpful links to contact me and find answers on how to lower your blood sugar. Below the recipe you will find links to some of the products I used in this video to make these waffles. I hope you find this helpful. :) You can reach me at lowcarblish@hotmail.com If you have just recently been diagnosed with type2 diabetes and you are looking for some answers, I HIGHLY recommend Dennis Pollack's channel, Beat Diabetes. I found my answers there and I believe you will too. I am not affiliated with Dennis' channel in any way shape or form other than the fact that I follow him and his advice is spot on. He has helped me and thousands of other type2 diabetics take control and reverse their type2 diabetes.    / @beatdiabetes3   LOW CARB WAFFLES WITH MAPLE SYRUP This recipe makes 2 servings. Macros are for ONE serving. Calories 141 Carbs 4 Fiber 2 Net Carbs 2 3 TB Almond Flour 1/2 tsp Baking Powder 1/2 tsp Cinnamon 1 tsp Oat Fiber (NOT oat flour) 1 TB Allulose Sweetener Pinch of Salt 1 Egg 1 tsp Water 1 TB Melted Butter Maple Syrup: 2 TB Wholesome Yum Simple Syrup 3-5 Drops Maple Syrup flavoring/extract Combine these well in a bowl. You can also heat it up if you prefer warm syrup on your waffles. Combine all of your dry ingredients in a mixing cup and stir well. Add in water, egg and melted butter. Stir very well and set aside. Heat up your mini dash waffle maker and spray with cooking oil spray. Place 1 1/2 TB batter in waffle maker. Cook for 2-4 minutes depending on how dark you like them. Repeat this process until all the batter is cooked. Serve your waffles with your zero carb maple syrup and enjoy! Dash Mini Waffle Maker : https://amzn.to/39Gbdn2 Oat Fiber : https://amzn.to/3MJDxDm Allulose Sweetener : https://amzn.to/3wvNajz Wholesome Yum Simple Syrup : https://amzn.to/3PwDQ6x ***Please be aware that some links I share may be affiliate links. In those cases, if you purchase from these links, I may make a small commission on them at no additional cost to you at all. Some links are not affiliate links, but are products that I use and recommend.**