Sweet & Spicy Orange Beef Low Carb Diabetic Friendly скачать в хорошем качестве

Sweet & Spicy Orange Beef Low Carb Diabetic Friendly

After a long time researching and testing I have finally come up with a delicious, juicy and super tender Sweet Spicy Orange Beef Asian cuisine dish. I really missed Chinese food and I finally found out how to tenderize the beef like they do at my favorite Chinese restaurant. I'm sharing that secret here with you! It's fast, it's easy and the results are amazing! The full recipe, including macros is included down below. You will also find other helpful links after the recipe. You can reach me at lowcarblish@hotmail.com It may take me a while to answer you but I promise I will. If you have just recently been diagnosed with type2 diabetes and you are looking for some answers, I HIGHLY recommend Dennis Pollack's channel, Beat Diabetes. I found my answers there and I believe you will too. I am not affiliated with Dennis' channel in any way shape or form other than the fact that I follow him and his advice is spot on. He has helped me and thousands of other type2 diabetics take control and reverse their type2 diabetes.    / @beatdiabetes3   SWEET SPICY ORANGE BEEF Makes 2 Servings. Macros are for one serving. This recipe can easily be doubled or tripled if you are feeding a larger crowd. Calories 235 Carbs 1.5 Fiber 0 Net Carbs 1.5 1/2 pound Flank Steak (Trimmed of fat and gristle) 1 tsp Corn Starch 1 tsp Baking Soda 1 Large Pan Lightly Boiling Water 2 TB G.Hughes Orange Ginger Marinade 2 TB Wholesome Yum Simple Syrup 1 TB Sriracha Sauce 1 TB Sesame Oil 1 TB Liquid Aminos Cut your Flank Steak in thin strips against the grain. Place the pieces of steak in a bowl. Sprinkle the corn starch and then the baking soda over the steak. Use your hand to gently turn and coat each piece of steak with the corn starch and baking soda. Cover with foil and refrigerate for at least an hour. Three to four hours is even better. You can also do this before bedtime and leave it overnight. Set out a bowl and a straining tool as you will need these when you water bath the steak. When the time is up, remove from the refrigerator and put your water on to boil. When your water is almost boiling, place your steak in a strainer and rinse very well, making sure to get all of the corn starch and baking soda off. Gently pour the steak into the boiling water. Lower the heat to medium/medium low. The water is going to start foaming and will spill over very quickly if you are not watching it. Skim the foam off as it forms. If you have to remove the pot from the heat, do that as often as necessary to remove the foam. Set the steak and water aside off of the heat and make your sauce. In an 8-10 inch skillet add all of your sauce ingredients and stir very well over medium heat. Take the steak out of the water and shake any water from it as you add it to the sauce. Let the beef simmer in the sauce as it cooks and thickens. The sauce will continue to thicken while on the heat. When it has reached your desired thickness remove from the heat. This makes two servings. You can serve it over Low Carb Sticky Rice, Viral Noodles (Both Recipe Links are Below) or even over zoodles or cauliflower mash. The macros provided here are for the Sweet Spicy Orange Beef ONLY. Please be sure to add your macros for whatever you serve it over. :) Lastly, ENJOY ENJOY ENJOY and be happy that Chinese food is back on the menu! Link to Viral Noodle video and recipe    • Viral Keto Pasta Noodles Low Carb Diabetic...   Link to Sticky Rice video and recipe    • Low Carb Sticky Rice Three Ways Diabetic F...   Link to Wholesome Yum Simple Syrup https://amzn.to/3MbmysR Link for G Hughes Orange Ginger Marinade https://amzn.to/3GLGz8e Link for the Berberine Tablets on Amazon https://amzn.to/3tgH4Sd Link for Berberine on the Swanson site https://www.swansonvitamins.com/p/swa... ***Please be aware that some links I share may be affiliate links. In those cases, if you purchase from these links, I may make a small commission on them at no additional cost to you at all. Some links are not affiliate links, but are products that I use and recommend.**