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#WeightLossTips #HealthyEating #FoodsToAvoid #BellyFatLoss #HealthyLifestyle #SugarControl #SouthIndianDiet # #WeightLossJourney #drkishanbhagwat Video 55 - Burn Belly Fat | ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕರಗಿಸುವ ಬಗ್ಗೆ 20 ತಪ್ಪು ಕಲ್ಪನೆಗಳು | 20 Misconceptions • Video 55 - Burn Belly Fat | ಹೊಟ್ಟೆ ಬೊಜ್ಜು ... You struggling with weight loss even after walking, exercising, and avoiding sweets? The truth is, some everyday foods we eat are secretly stopping weight loss and adding belly fat. In this video, Dr. Kishan Bhagwat (Orthopedic Surgeon) explains: ✅ 7 common foods that cause weight gain ✅ Healthy alternatives you can eat instead ✅ Why sugary drinks, bakery foods, fried snacks, instant noodles, rice at night, pickles & papads, and sugar in tea/coffee make weight loss difficult ✅ How small food swaps can reduce calories, control sugar spikes, and improve long-term health 💡 Bonus: Know about the 21-Day Healthy Lifestyle Program starting this Dussehra to help you step-by-step towards weight loss and fitness. 👉 Watch till the end, like 👍, share 🔄, and subscribe 🔔 for more doctor-guided health tips. 👉 Comment below which food YOU are ready to give up! 📲 Join my WhatsApp group for free daily health tips: 👉 https://chat.whatsapp.com/Ixbndg1jiZB... ದೈನಂದಿನ ಆರೋಗ್ಯ ಸಲಹೆಗಾಗಿ ನಮ್ಮ WhatsApp ಗುಂಪಿಗೆ ಸೇರಿ! 👉 https://chat.whatsapp.com/FnTJ8NFesqr... for daily free health tips in just 10–15 seconds. Visit my 21-Day weight loss course website : https://www.drkishanbhagwat.com/ For more details: Bhagwat Hospital Court Road, Sagar - 577401 Contact - 8762288163 Web: www.bhagwathospital.com Facebook: / bhagwathospitalsagar Instagram: / bhagwathospital Linkedin: / drkishanbhagwat #WeightLossTips #HealthyEating #FoodsToAvoid #BellyFatLoss #HealthyLifestyle #SugarControl #SouthIndianDiet #KannadaHealthTips #WeightLossJourney #DoctorTips