ARMS GLUTES ABS // weights and resistance band workout | SUPER STARZ Day 79 скачать в хорошем качестве

ARMS GLUTES ABS // weights and resistance band workout | SUPER STARZ Day 79

⭐️ SUPER STARZ Day 79 ⭐️ low impact but high burn weights and resistance band workout today. Burn fat and tone all-over with this total-body arms, glutes, and abs-focused superset training 🔥 Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️   / transformbyjuliettewooten   ➡️ equipment I'm using today 3 lb dumbbell set, resistance band (optional) Let's do it team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE    • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP...   💧 60 DAY SPARK Playlist ⤵️    • TOTAL BODY METABOLIC CONDITIONING WORKOUT ...   💧 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️    • 30-Minute PILATES HIIT Workout | 10-Day Pi...   ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 ARMS GLUTES ABS WORKOUT 0:35 SQUAT 1:40 WALK TO PLANK TO KNEE TO ELBOW 4:45 PLIE SQUAT 6:48 DROP SQUAT 9:36 RESISTANCE BAND BICEP CURL WITH KNEE LIFT 17:32 PLANK JACK 18:50 ROW TO TRICEP KICKBACK 25:45 RESISTANCE BAND DONKEY KICK 44:15 PILATES STRETCHING D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging in exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   ARMS GLUTES ABS // weights and resistance band workout | SUPER STARZ Day 79 #tabata #juliettewooten #superstarz