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Men over 50 often notice changes in erection strength, sensitivity, and confidence — especially at night. But is it really just age? In this video, Dr. Marianne, a board-certified urologist, explains a simple one-minute daily habit that supports blood flow, pelvic relaxation, and nerve health to help many men improve potency naturally. You’ll learn why performance issues after 50 are often linked to pelvic tension and poor circulation, not just hormones or aging. This video breaks down how gentle perineal massage can help release hidden tension, support healthy blood flow, and improve erection quality over time — without pills, supplements, or extreme measures. Dr. Marianne explains the science in clear, practical terms and shows how consistency, relaxation, and proper technique play a bigger role than force or intensity. You’ll also learn when this approach can help, when medical evaluation is important, and how small daily habits can lead to meaningful improvements in men’s sexual health. Whether you’re in your 40s, 50s, 60s, or beyond, this doctor-to-patient conversation is designed to give you clarity, confidence, and control over your body. 👇 Join the conversation Comment with your age and where you’re watching from. 👍 Like this video if you value honest men’s health education. 🔔 Subscribe for weekly videos on erectile health, prostate health, hormones, sleep, and vitality — without shame or myths. Disclaimer: This content is for educational purposes only and does not replace personalized medical advice. Always consult your healthcare provider for individual health concerns.