Скачать с ютуб Day 2: Belly and Side Fat Burn //Home Exercises в хорошем качестве

Day 2: Belly and Side Fat Burn //Home Exercises

Today's workout for Day 2 is a collection of exercises for your core. These exercises are sure to help you burn core and belly fat to reveal a flat belly! Good luck and let's begin the challenge today!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Standing Crunch 00:36 Waist Pinchers Left 01:13 Waist Pinchers Right 01:50 Rest 02:17 Side Leg Raise Left 03:02 Side Leg Raise Right 03:48 Rest 04:20 Oblique Twist Squat 05:24 Rest 06:06 High Knee Chops Left 06:37 High Knee Chops Right 07:10 Rest 07:52 Reach Through 08:49 Rest 09:36 Russian Twist 10:06 Rest 10:53 Leg Hugs 12:09 Rest 12:51 Knee Tuck Crunch 13:42 Rest 14:24 Heel Touch 14:54 Rest 15:41 Jumping Jacks 16:21 Rest 17:22 Waist Pinchers Left 17:59 Waist Pinchers Right 18:35 Rest 19:02 Side Leg Raise Left 19:48 Side Leg Raise Right 20:34 Rest 21:06 Oblique Twist Squat 22:10 Rest 22:52 High Knee Chops Left 23:23 High Knee Chops Right 23:56 Rest 24:38 Reach Through 25:35 Rest 26:22 Russian Twist 26:52 Rest 27:39 Leg Hugs 28:55 Rest 29:37 Knee Tuck Crunch 30:27 Rest 31:09 Heel Touch 31:39 Rest 32:26 Jumping Jacks