Hidden Causes of Pelvic & Hip Pain After Motherhood | Stress, Trauma & the Nervous System скачать в хорошем качестве

Hidden Causes of Pelvic & Hip Pain After Motherhood | Stress, Trauma & the Nervous System

Many moms think pelvic or hip pain is only a muscle or joint issue — but often, stress, trauma, and the invisible emotional weight of motherhood play a huge role. In this episode of The Balanced Mama Project Radio, Dr. Valerie Rucker-Bussie and Dr. Saiah Yates reveal how your nervous system impacts pain, the hidden ways tension hides in your body, and simple tools to finally find relief. 🌸 Inside you'll learn: How your body stores stress in tissues after pregnancy The “invisible load” of motherhood and its link to pelvic & hip pain A real client success story that shows the mind-body connection A guided body scan to release tension immediately 💖 Ready to heal beyond the basics? Join our 6-month Balanced Mama Project and transform your postpartum journey. 📅 Book a free call above AND📲 Follow us on Instagram @balanced.mama.project