Navigating Friendship Shifts скачать в хорошем качестве

Navigating Friendship Shifts

Ever feel like you’re "growing apart" from the people you used to be inseparable from? You aren't failing at friendship—you're evolving. In today’s video, we’re stepping into the "Quiet Corner" to talk about the science and psychology behind friendship shifts in high school. We often view "friendship breakups" as a negative thing, but what if they are actually a necessary part of your personal growth? What we cover in this 3-minute deep dive: Relational Volatility: Why your brain development (prefrontal cortex) changes your social needs between ages 14 and 18. Dunbar’s Layers: The biological reason we only have room for 3-5 "Inner Circle" friends. The Energy Audit: 3 questions to ask yourself about your current social circle. Handling it with Grace: How to move forward without being "mean" or causing unnecessary drama. 🌿 Read the full blog post and find more resources at thrivespace.blog and @thrivespaceseries on Instagram. #ThriveSpace #FriendshipShifts #HighSchoolLife #MentalHealth #TeenWellness #DigitalMinimalism #PersonalGrowth #QuietCorner