Скачать с ютуб Walking Hill Climb Treadmill Follow Along | Coach Rachael в хорошем качестве

Walking Hill Climb Treadmill Follow Along | Coach Rachael

Let's get climbing! We are headed up the mountain with Coach Rachael for a Walking Hill Climb. Head to your treadmill and get it done in this 20 minute workout! Let's get at it! 20:00 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join our community of runners: http://www.ibxrunning.com Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Veronica Instagram:   / bodibyroni   Rachael Instragram:   / bedopefitness   00:00 - Intro 00:32 - Warm Up 05:32 - Workout! 19:29 - Cool Down Songs Used: 1. Sauce - Heyson 2. Sinner - waykap 3. Sword of Light - Killigrew 4. Left Behind - Tomas Skyldeberg 5. Sen - Molife 6. My Hard Way - Alphascan 7. Still Feels Right - Flux Vortex What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #treadmillworkout #walkingworkout #followalongworkout