40 Minute Mini Band Sculpt Workout | Home Workout to Strengthen, Sculpt & Tone your Body скачать в хорошем качестве

40 Minute Mini Band Sculpt Workout | Home Workout to Strengthen, Sculpt & Tone your Body

This is your 40 Minute Mini Band Sculpt Workout. In this workout we will work your entire body to strengthen, sculpt, and tone your entire body, while also getting some heart pumping cardio using your mini loop bands. Let's do it! Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH EQUIPMENT I’M USING TODAY Workout Mat: https://bit.ly/3tiWDXF Mini Bands: Hope Fitness Gear https://bit.ly/3VciosH Top: Hope Fitness Gear Leggings: Fabletics Shoes: Adidas For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/ WANT MORE BODYFIT BY AMY?? Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, TikTok, and Twitter @BodyfitbyAmy For an additional warm up start here:   • How to Warm Up   For some extra cool down go here:    • Cool down stretch   For some extended stretching (cause we all need it) check this out:    • 10 Minute Standing Relaxation Stretch for ...   Thanks for showing up today! Great job everybody!! AMY DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.