Grow (Chair Pose & Tree Pose) | Kids Yoga, Music and Mindfulness with Yo Re Mi скачать в хорошем качестве

Grow (Chair Pose & Tree Pose) | Kids Yoga, Music and Mindfulness with Yo Re Mi

Let’s learn all about the life cycle of plants while practicing Chair Pose and Tree Pose! Sit strong in Chair Pose and balance tall in Tree Pose as we grow just like plants. What kind of tree are you? Chair Pose, also known as Fierce Pose, strengthens the legs and core, while Tree Pose helps improve balance and proprioception—our awareness of where our bodies are in space. These poses help build strength, stability, and focus. This activity is perfect for classrooms, homes, or any setting where children can combine STEM learning with yoga and mindfulness through playful movement. 🔔 Subscribe to the Yo Re Mi YouTube channel: https://bit.ly/yoremi-videos 🌈 Watch our videos ad-free on the Yo Re Mi app: https://app.yoremikids.com - - - - - - - - - - - - 📚 Learn to teach kids yoga with Rachel, Dan and the Yo Re Mi Team📚 Get professionally certified: https://programs.yoremi.com 🚌 Bring us to your school🚌 Assemblies, professional development and community events: https://www.yoremikids.com/student-en... - - - - - - - - - - - - 🖍 BONUS: Get free yoga coloring pages🖍️ http://bit.ly/yoga-coloring-book - - - - - - - - - - - - 💖Let's Connect💖 ⭐Learn more at https://www.yoremikids.com ⭐Facebook:   / yoremikids   ⭐Instagram:   / yoremikids   ⭐Twitter:   / yoremikids   ⭐TikTok:   / yoremikids   ABOUT YO RE MI: Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness. Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond. #kidsyoga #yogaforkids #yoremi #kidsyogavideos #mindfulness Words and Music © 2024 Yo Re Mi. All Rights Reserved.