why you're stuck (+ a quick hack to get unstuck!) скачать в хорошем качестве

why you're stuck (+ a quick hack to get unstuck!)

Get unstuck (neurologically and somatically) using an incredible technique called Havening! This quick and effective 11 minute exercise will get you out of your emotional and mental ruts and make space for more beneficial patterns and possibilities in your life! #havening #emotionalhealing #getunstuck Where do you feel stuck? Whether we’re aware of it or not, most of us feel the same feelings, think the same thoughts and generate the same outcomes in our lives day after day after day. (We have about 60-70,000 thoughts per day and 70-80% of them are repetitive.) And when these patterns of thought, feeling and behavior aren’t serving us, it can be really hard to change them. This is because they have become well worn neurological pathways in our brain. This exercise can get you quickly unstuck anytime that you need it! Let me know how it works for you in the comments below! xoxo, Karena https://helloinnerlight.com/blog/why-... If you want to go deeper on your emotional healing journey, download The Essential Guide to Embodied Emotional Healing for free now: https://learn.helloinnerlight.com/fre...