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I Got Rid Of Everything, Here's Why

In this episode of Begin Again, Davina is joined by Gail McNeill, founder of Fifty Sister and a beacon of inspiration for midlife transformation. Gail shares her powerful personal journey of navigating midlife challenges, overcoming destructive behaviours, and embracing a more authentic life. Through her story, Gail offers invaluable insights and practical steps to help you find your "why" and create a life filled with purpose and joy. Follow me here: www.instagram.com/beginagain   / beginagainpod   00:00 Intro 01:02 Early Life & Career 01:40 Letting Go of Material Things 03:34 Change of Career 05:23 Social Media 08:34 Weight Loss 13:46 Finding Your Why 17:43 Becoming Plant-Based 22:36 Do You Feel Like You’re Restricting Yourself? 23:28 Gail's Exercise Routine 25:46 Zoe Ad 27:09 The Menopause 28:55 Did Gail Grieve Not Having Children Anymore? 31:38 What Being a Woman Means to Gail 35:00 Approaching Diet 38:11 Gail’s Spiritual Journey 42:29 Conquering Anxiety and Stress 44:24 Gail’s Book 46:30 What Is a Soul? 49:25 Davina's Round-Up Sponsored by: ZOE - https://zoe.com and use code BEGIN10