Weight loss Mayonnaise | High Protein Dip / Sandwich Spread | 2 मिनट में बनाये हेअल्थी मेयोनेज़ скачать в хорошем качестве

Weight loss Mayonnaise | High Protein Dip / Sandwich Spread | 2 मिनट में बनाये हेअल्थी मेयोनेज़

Weight loss Mayonnaise | High Protein Dip / Sandwich Spread | 2 मिनट में बनाये हेअल्थी मेयोनेज़ Add a protein-packed twist to your meals with this healthy homemade vegetarian Tandoori Mayo! Made with nutrient-rich paneer and a blend of whole spices, it’s the perfect dip, spread, or sauce for sandwiches, wraps, salads, and burgers. Deliciously nutritious and full of flavor! Ingredients and calories- 1.5 tsp olive oil- 60.8cal 100g low fat paneer- 150cal 1/4 cup low fat curd- 33.7cal 15 cashews- 125.2cal 1.5 tbsp white vinegar- 4.1cal 3 tbsp red bell pepper (8.6cal) or Tomato without seeds 1.5 tbsp onion- 6cal 2 dry red chilli 1/4 tsp whole coriander 1/4 tsp cumin seeds 2 cloves 8-10 black pepper Salt to taste Ginger Garlic Total calories - 388 Protein- 26.8g Fats- 24g Carbs- 14.4g Fibre- 1.5g Follow @learnlively for healthy recipes. No repost allowed. #easyrecipeideas #mayodip #healthyeating #dip #mayo #homemade #sauce #healthyfood #healthydip #healthysauce #paneer #garlic #highprotein #weightloss #sandwichspread #trendingreels #Foodie #CookingReels #InstaFood #RecipeOfTheDay #HomeCooking #FoodLovers #QuickRecipes #Tasty #Foodstagram Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlivel... The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram-   / learnlively   ❤❤❤Twitter-   / learnlively   ❤❤❤Facebook-   / learnlively.in   ❤❤❤Youtube-    / learnlively   For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏