Start Respecting The Very Worst Parts Of Yourself! скачать в хорошем качестве

Start Respecting The Very Worst Parts Of Yourself!

How do you go from deep self-loathing to truly honoring and loving yourself? For almost 2 years (2023-2024), I lived nocturnally—sleeping at 7am, waking at 3-6pm, spending my nights on YouTube, snacking, doing absolutely nothing. I hated myself for it. I felt worthless, incapable, ashamed. But here's what finally got me out: I had to learn to respect the very worst of me. Not tolerate it. Not "accept it until I could fix it." But genuinely honor where I was—because it wasn't there for nothing. There was a reason I was benefiting from those quiet nighttime hours when I didn't have to face anyone or anything. In this video, I share: Why I was living at night (and what it was protecting me from) The radical decision that changed everything (treating myself at 4pm the same way I would at 7am) The 4 rules I gave myself that rebuilt my internal foundation How to take back the keys to your own life Why you have to start fueling yourself differently If you're stuck right now—feeling worthless, believing you have nothing to contribute, convinced you'll never change—this message is for you. You are here for a reason. Creation does not make mistakes. It's time to start showing yourself the unlimited care, love, kindness, and compassion you deserve. Not after you fix yourself. Now. Your 4 Rules: Radical self-acceptance Unlimited forgiveness (even if you make the same mistake 1,000 times) Unlimited care, love, kindness, and compassion Rinse and repeat Nobody else is going to do this for you. So why don't you start doing it for yourself? I'm rooting for you. Take care of yourself. — Makena Subscribe for weekly videos on self-integration, shadow work, and building a relationship with yourself that actually holds you.