Preserve cabbage by using this Easy & Affordable Recipe! скачать в хорошем качестве

Preserve cabbage by using this Easy & Affordable Recipe!

#healthyeating #healthyfood #healthbenefits Tired of store-bought sauerkraut that's mushy, bland, or expensive? In this video, I'll show you how incredibly easy it is to make sauerkraut at home that tastes WAY better and is packed with more gut-healthy probiotics! You'll learn: The simple ingredients you need (it's probably fewer than you think!) The basic steps to perfect fermentation Tips for delicious, crunchy sauerkraut every time Say goodbye to mediocre store-bought versions and hello to vibrant, homemade goodness. Let's get fermenting! 0:00 INTRODUCTION 0:48 1ST STEP TO MAKE SAUERKRAUT 2:00 SALT TO CABBAGE RATIO FOR SAUERKRAUT 3:15 THE ADVANTAGES OF EXTRA WATER 5:00 15 MINUTES LATER 5:49 SALT WATER BRINE FOR SAUERKRAUT 6:14 THE RECIPE I USE FOR SAUERKRAUT 9:07 TRANSFER SAUERKRAUT INTO A FERMENTATION CROCK 14:20 SAUERKRAUT IN A FERMENTATION CROCK #sauerkraut #homemadesauerkraut #fermentation #probiotics #guthealth #DIYfood #cabbage #MakeSauerkraut #HomemadeGoodness #FermentedFoods #HealthyEating #DIYRecipes #SauerkrautTutorial #cabbage #gardening #howto #gardeningtips #growyourownfood #growyourown #growagarden