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Today I am sharing my tips on how I finally lost weight and got healthy on a vegan diet. Yes I follow a whole foods plant based lifestyle, but it isn't as easy as that. Our mind can play such an important role in health and weight-loss so we need to make sure we are taking good control of it in the process so I doesn't sabotage our results. ✨ CHECK OUT MY NEW EBOOKS: https://healthyvm.com/books1 Weight Loss Coaching - https://healthyvm.com/services-2 DON'T FORGET TO FOLLOW ME ON INSTAGRAM - / healthy.vegan.mama FACEBOOK - / healthy.vegan.mama PINTEREST - / healthyveganmamablog - https://www.healthyvm.com/blog MY MUST-HAVE PLANT-BASED THINGS Amazon Favs - https://www.amazon.com/shop/healthyve... My Fav Vitamins - https://lovecomplement.com/?aff=177 (use code HUNGRYVM for 10% OFF) Disclaimer: 1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. 2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music: B.there.4.u Musician: Jeff Kaale #veganweightloss #plantbasedweightloss