Tiny Joys with Domi 🏃‍♀️🌅☕️ Domi's Morning Routine скачать в хорошем качестве

Tiny Joys with Domi 🏃‍♀️🌅☕️ Domi's Morning Routine

Today I'll be zooming in on one of the most crucial times in my day: the morning. If you would ask me what is the most stable factor in my life and what keeps me same? The answer is: my morning routine. That doesn't mean I have a fixed in cement type of routine where there's a tight itinerary and if I can't finish all the tasks in time I'll have a bad day. Noooo, it's quite the opposite. My morning routine has been part of my mornings for a while now and it's pretty flexible. It's adaptable to every situation I'm in, both physically and mentally. Why I take my mornings so seriously? I'm a very "in my head" and "projecting on the future" kind of person. Which means my mind is busy A LOT of the time. But like, a lot. But the mornings always feel like a natural reset. A clean slate. And only by taking the time for myself in the morning, I can start fresh and motivated and with a (relatively) clear mind. Lucky for me, I'm a morning person by default and since I slowly started implementing Ayurveda in my life a couple of years ago, I realised that the Ayurvedic lifestyle aligns with my natural way of living so much, I didn't even have to try very hard. Full blogpost: https://www.atdomi.com/post/tiny-joys... Website: https://www.atdomi.com/