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🎯 Coaching ► https://www.blink-performance.com/per... In this video I aim to help you treat the symptoms of Anxiety and Nervousness applying several techniques backed up by scientific research. Getting nervous, choking or panicking during ranked games can impair your performance and ability, not to mention your ability to enjoy gaming. Learn how not to panic during ranked games with neuroscience and psychology. ‣ Meditation Video: • Why you should Meditate - Science Applied ... ‣ Link for Guided Meditation Audios: https://medschool.ucsd.edu/som/fmph/r... Subscribe here: ‣ http://bit.ly/youtube_blink Click the 🔔 for notifications! ------------------------------- 🎵 MUSIC: Background music: Moon by LEMMiNO / lemmino Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/moon-lemmino Music promoted by Audio Library • Moon – LEMMiNO (No Copyright Music) The Shining by mezhdunami. / mezhdunami Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/_TheShining Music promoted by Audio Library • The Shining – mezhdunami (No Copyright Music) Song: Capabilities Artist: Alex Barbarian Creative Commons Attribution 3.0 - http://bit.ly/RFP_CClicense Outro: Dreams by Joakim Karud / joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 https://creativecommons.org/licenses/... ------------------------------- 🔗 Connect with me on social media: INSTAGRAM ‣ / iam_blink_ FACEBOOK ‣ / gamingblink TWITTER ‣ / iam_blink_ TWITCH ‣ / iam_blink_ DISCORD ‣ / discord ------------------------------- 🙌 Want to support me? Patreons and PayPal donators will be featured at the end of my videos. PayPal ‣ https://paypal.me/iamblink Patreon ‣ / iam_blink ------------------------------- 📝 SOURCES: Scientific References: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://en.wikipedia.org/wiki/Cogniti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.scn.ucla.edu/pdf/Cascio(2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... ------------------------------- 💻 My specs: Mouse ‣ BenQ Zowie EC2-B DPI: 800 Report rate: 1000hz Windows Acceleration: No Windows Mouse Speed: 6 In Game mouse Speed: 50 Keyboard ‣ Razer Blackwidow Ultimate Headset ‣ HyperX Cloud II Microphone ‣ Audio-Technica AT2020USB+ Monitor ‣ BenQ Zowie XL2411 CPU ‣ Intel Core i7 6700K @ 4.00GHz Graphics ‣ NVIDIA GeForce GTX ------------------------------- 🙋♂️ About me: My name is Blink. I'm a Streamer, Coach and Content creator. My goal is to help you improve at League of Legends using a scientific approach. My videos focus mainly on applying neuroscience and sports psychology to fix common issues and improve on areas you thought were not possible. Let me know in the comments section what you would like to see or how I could improve my videos! #Panic #Gaming #Anxiety