Day 1 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons With Jonny Rocket скачать в хорошем качестве

Day 1 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons With Jonny Rocket

Join Jonny Rocket as he teaches complete beginners Warren and Katrice how to swim in just 4 days! Whether you're scared of water or just never had the chance to learn, this step-by-step how to swim video designed for absolute adult beginners and will teach you essential swimming skill. In this video, you’ll learn: How to be comfortable in water Breathing techniques for swimming Back floating and movement Cycle breathing, traveling bobs, kickboard drills Superhero kicking and belly-to-back rolls (“Pineapples”) ...and much more! This learn to swim program is perfect for adults or teens who want to overcome fear, build water confidence, and master swimming fundamentals. Chapters: 00:00 Trailer 01:00 Jonny's Intro 02:14 Katrice's Intro 02:43 Warren's Intro 03:27 STEP 1: Being Comfortable in Water 04:38 STEP 2: Breathing Basics 07:01 STEP 3: Floating on Back 09:17 STEP 4: Moving on Back 16:20 STEP 5: Dismounts 21:44 STEP 6: Cycle Breathing 28:32 STEP 7: Traveling Bobs 32:19 STEP 8: Kickboard Kicking 38:01 STEP 9: Kickboard Kicks with Breathing 41:54 STEP 10: Super Hero Kicking 44:37 STEP 11: Pineapples (Belly to Back Rolls) 56:08 STEP 12: Pineapples (Back to Belly Roll) 58:49 Outro If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on jonny@rocketsimming.com #howtoswim #floating #learntoswim Stay connected: Email: jonny@rocketswimming.com Instagram:   / rocketswimming   TikTok:   / rocketswimming   Twitter:   / rocketswimming   Facebook:   / rocket-swimming-107235724346104   Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx ~-~~-~~~-~~-~ Please watch: "Complete Beginner Learns How to Swim in 4 Days!"    • Complete Beginner Learns How to Swim in 4 ...   Related Searches: swimming for beginners, how to stay afloat, beginner swimming tips, floating techniques, swimming basics, learn to swim, how to swim for beginners, swimming tutorial, water safety, floating on back, swimming confidence, swim lessons, float in deep water, stay afloat swimming, swimming tips for adults, swimming tips for kids, swimming skills, floating in water, swimming coach tips, overcome fear of water, back float tutorial, swimming breathing techniques