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In this video, I share a personal experience from management meetings where I realised something surprising: sometimes the issue isn’t language ability or listening skills. Chapters 00:00 When Answers Miss 00:46 Your Brain Still Presenting 01:59 Cognitive Load Explained 03:14 Task Switching Lag 03:46 Second Language Overload 04:25 Ask to Repeat 05:15 Pause Before Answering 05:34 Mindset Series Plug 06:03 Be Kind to Yourself 07:11 Wrap Up and Next Video If you sometimes feel anxious speaking English in professional situations, you may also find my playlist helpful: English-Speaking Anxiety? V.I.P. Mindset Series • English-Speaking Anxiety? In this series, I share practical insights and mindset shifts that helped me build confidence communicating in English while working in international environments. Whether you're an international student, a professional working in another language, or simply someone who wants to communicate more clearly in meetings, I hope this video encourages you. References: Baddeley, A.D. and Hitch, G. (1974) Working memory. In: Bower, G.H. (ed.) The Psychology of Learning and Motivation. New York: Academic Press, pp.47–89. Baddeley, A. (2012) Working memory: theories, models, and controversies. Annual Review of Psychology, 63, pp.1–29. Monsell, S. (2003) Task switching. Trends in Cognitive Sciences, 7(3), pp.134–140. Meyer, D.E., Evans, J.E., Lauber, E.J., Rubinstein, J.S., Gmeindl, L., Abrams, R.A. and Kieras, D.E. (2001) Executive control of cognitive processes in task switching. Psychological Review, 108(1), pp.3–32. Sweller, J. (1988) Cognitive load during problem solving: effects on learning. Cognitive Science, 12(2), pp.257–285. Sweller, J., Ayres, P. and Kalyuga, S. (2011) Cognitive Load Theory. New York: Springer. Disclaimer This video shares personal experiences and general communication insights. It is not intended as psychological, medical, or professional advice. References to concepts such as cognitive load and working memory are simplified explanations for educational purposes.