Why People Stay In Jobs That Feel Toxic for So Long скачать в хорошем качестве

Why People Stay In Jobs That Feel Toxic for So Long

Book mentioned in this video: https://amzn.to/3LFUiEq, Transactional Analysis in Psychotherapy, https://amzn.to/4sMmdmO I'm Ok, You're Ok: A practical guide to Transactional Analysis, Further reading:https://amzn.to/3LFhqmk, Games People Play: The Psychology of Human Relationships Ever wonder why you question your job, especially at the start of a new year? This video explores the subtle signs of a toxic work environment that often go unnoticed, even when everything seems normal on the surface. We discuss how to protect your well-being and mental health at work, offering practical tools to navigate difficult situations and manage stress. It's about recognising when to safeguard your sense of self and considering your options. Chapters: 00:00 Introduction: The Question on Everyone's Mind 00:18 Recognising a Toxic Workplace 01:06 Why People Stay in Toxic Workplaces 02:01 The Emotional Drain of Toxic Workplaces 05:02 Practical Tools for Coping 06:39 Should You Raise a Grievance? 07:34 Conclusion and Next Steps Disclaimer: This video is based on personal experience and general knowledge. It is not legal, medical, or professional advice. Some images in this video were created with AI tools for illustration and storytelling purposes only, and should not be taken as real people, events, or situations.