Ease Menopause Symptoms With Gentle Yoga for Menopause скачать в хорошем качестве

Ease Menopause Symptoms With Gentle Yoga for Menopause

GET MY FREE MENOPAUSE SELF-CARE TOOLKIT: https://bit.ly/40NcEID If you're a woman over 40 in menopause, you want to strengthen your muscles and bones. Yoga for menopause can help you to get stronger! Hi! I'm Karin! I'm a certified Yoga Teacher and Wellness Coach. I specialize in working with women over 40. I'm also the founder of Bloom, an online yoga and wellness membership for women over 40. HAVE FRUSTRATING JOINT PAIN? Go from feeling achy to great in 2 minutes: https://bit.ly/3yQAtU0 *If you're looking for yoga props to help yoga become more accessible to you, check out these props I like below: Yoga Mat: https://amzn.to/4dPEGHb Yoga Blocks (Cork): https://amzn.to/3RaxmNN Yoga Blocks with Strap: https://amzn.to/3Ez9nAx Yoga Blanket: https://amzn.to/46m92NB Yoga Strap: https://amzn.to/40fAVH4 Knee Pad: https://amzn.to/489kwFw WANT TO DO YOGA WITH ME? Check out Bloom - my Yoga & Wellness membership for women over 40. Click here: https://www.karinyogalife.com/bloom FREE RESOURCES FOR YOU! Get my FREE 5-Minute Breathing Meditation: https://bit.ly/3MEc1qg Get my FREE daily Wellness Checklist: https://bit.ly/3QmajNs WANT TO CONNECT WITH ME? Join my private Facebook group for women over 40:   / karinyogalife   http://www.karinyogalife.com/   / karinyogalife     / karinyogalife     / karinyogalife   EMAIL ME: [email protected] *Please note that if you purchase any product I recommend on Amazon I may get a small commission. Thanks! DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release KARIN YOGA LIFE from any liability. #yogaforjointpain #jointpain #yogaforseniors #karinwilsonedmonds #karinyogalife