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Military Head Posture

🏃 Want to move better every day? Grab my free 49-day email plan here: http://go.zaccupples.com/49-day Full show notes can be found here: https://zaccupples.com/military-head-... Learn more at https://zaccupples.com/ Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples In Las Vegas and want to work with me in person? Check me out at https://elevatevegas.com While there is no perfect static posture, it is not uncommon for someone who has a military head posture to have limited cervical extension. Maybe you’ve tried a bunch of traditional moves to get it back, yet it still persists. Oh, if only getting neck range of motion was so easy. We have to ask in this specific presentation, why is cervical extension limited? It turns out, there are three key areas that are interrelated AF that we need to hone in on to improve motion here we have to hone in on: Anterior thorax  Hyoid  Tongue  How are these three areas related to neck movement?  Check out Movement Debrief Episode 148 to find out!