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This gentle Kundalini - inspired practice supports inner strength, clarity and energetic renewal. In this 22 minute session we work with breath, awareness and embodied movement to awaken vitality and reconnect with your inner direction. This practice is suitable for all levels and cone be done at your own rhythm. Focus on the AURIC FIELD, the MAGNITIC BODY. Created within the space of MOZa LUZe- a place for conscious transformation through yoga, retreats and energy work. If you feel called to deeper realignment, the 11 - Day reAlignment Journey begins 17 february. You are warmly welcome to walk this path with me. Practice with presence. Transformation happens from within. #kundaliniyoga #innerstrength #energyactivation #yogafortransformation #vedicwisdom #fireenergy #spiritualgrowth #MOZaLUZe #yogapractice #consciousliving #firehorse2026 #eclipse Please let me know what you would like to see next & preferabel duration of videos Sat Nam My name is Els & I work intuitively, pure from the heart. Hoping I can inspire you to become who you are meant to be. Website: www.mozaluze.com Instagram: @mozaluze @elsr1111 Facebook: mozaluze Full live classes on Momoyoga Moza Luze ⚠️ DISCLAIMER: ⚠️ Please remember to listen to your body, honoring its unique pace and boundaries. This channel offers practices that may require mental concentration, physical strength, and endurance; consult your physician if you have any concerns. By participating, you agree to move within your own limits, staying attuned to your well-being and avoiding any actions that cause discomfort or pain. Participation is at your own risk, and we ask that you bring gentle awareness to your practice, respecting what feels right for you in each moment. Thank you for caring for your safety and presence with each practice.