This Is a Blip in Time: Mindset, Momentum & Moving Like an Athlete with Pete Holman скачать в хорошем качестве

This Is a Blip in Time: Mindset, Momentum & Moving Like an Athlete with Pete Holman

In this fast, wildly organic episode of Regenerative Inspiration, we’re joined in-studio by Pete Holman—physical therapist, Certified Strength & Conditioning Specialist, award-winning fitness innovator, and lifelong student of human performance. What started as a casual conversation turned into an electric deep-dive on resilience, mindset, health, and the entrepreneurial drive to build what the world needs. Pete shares how frustration in the clinic sparked his first invention (and his first flop), ultimately launching a career that’s shaped some of the most influential training tools in fitness and sports performance—from the TRX Rip Trainer (now evolved into the Golf Forever Swing Trainer endorsed by world #1 golfer Scottie Scheffler), to the Nautilus Glute Drive (the first plate-loaded hip thrust machine, now a best-seller worldwide), to his newest creation five years in the making: the GluteSlide. But this conversation goes far beyond equipment. Pete opens up about being bullied as a kid—and the janitor’s quiet wisdom that helped him reframe adversity as “a blip in time.” From there, the episode becomes a masterclass in mental toughness and forward momentum: visualization, writing it down, self-talk, micro-dosing healthy habits, and finding movement that actually fits your life (even if that means turning housework into a workout). If you’ve ever felt stuck, overwhelmed, out of shape, or like life keeps throwing curveballs, Pete brings a message you can use immediately: feel it, move through it, reset, and keep going. Connect with Pete: • GluteSlide: gluteslide.com • Website: ph1performance.com • Instagram: @peteholman1 P.S. Mention you heard him on Regenerative Inspiration for a friends-and-family hookup.