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Sizzle or Drizzle—what’s the right olive oil for cooking vs finishing? In this review I break down Graza’s refined “Sizzle” smoke point (~400–420°F) for sautéing/searing, and why extra-virgin “Drizzle” shines as a finishing oil with grassy, peppery notes. We’ll also look at the squeeze-bottle design that’s refillable (recyclable PET bottles + aluminum refill cans) and why plastic can actually be safer in a busy home kitchen. Nutrition note: EVOO is ~120 kcal per tablespoon and is associated with protective, anti-inflammatory, gut-friendly benefits. Price check from my purchase: I paid ~$12–13 each on sale; seen ~$37 for the set. Not sponsored. Fun fact: This bottle is Spanish single origin—Spain exports roughly half of the world’s olive oil. #graza #OliveOil #SizzleVsDrizzle #HealthyCooking #mediterraneandietrecipes ``` 00:23 Can You Cook With It? (The "Sizzle" Smoke Point) 01:03 Finishing vs Cooking? (The "Drizzle" Rule) 01:19 What Does It Taste Like? (Peppery Arugula Profile) 02:27 Glass vs Plastic Bottle? (The Safety Argument) 02:52 Why A Squeeze Bottle? (Chef Precision Control) 03:34 Is Graza Worth It? (Cost vs Refill Value) 04:33 Single Origin? (The Spanish Standard) ```